May 10, 2019
Take 6-minutes out of your day to create a bit of calm and set your intention so as to move into deeper alignment for your day, your dreams, and your life.
Created for all levels of meditation as way to tap into the inner self and feel more renewed and inspired. Great for the morning or before doing self-reflective work.
Ready to take your meditation + mindfulness practice off of the cushion and teach others?
Experience Meditation Method, a teacher training to evoke your inner-leader and guide others to a practice of calm and expansion.
Available virtually or live in Philadelphia, June 2019.
Learn more here: